科普文章
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术后第三周开始外面走走,从一两千步慢慢递增,现在基本维持在每天五千步左右。春光明媚,走走晒晒补补钙,就在公园广场,清明踏青。
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今天听神经瘤术后面瘫满五个月了,治疗终于有了效果,嘴角稍微有了感觉,好的开始,加油!
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1.不许把自己完全封闭起来,完全不出门。需要时出去散散步,做做简单的运动,晒晒太阳,[太阳R][太阳R]2.尝试去参与自己感兴趣的活动。[举手R]3.与自己好友聊天,分享感受。[烟花R]
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每天拍个视频看看有没有变化
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最近天气冷,妈妈说脸有点麻走不平整的路还是不太稳,其他都挺好的~继续加油呀!
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