科普文章
![](https://img11.360buyimg.com/imagetools/jfs/t1/246851/17/15936/142781/66b70a1eF422dceda/c6773eb695098b9c.jpg!q100)
最好是护肤完练,这样减少皮肤摩擦
![](https://img11.360buyimg.com/imagetools/jfs/t1/26774/22/22537/185749/66b709fcF130e9e03/d6c015de7cf9a212.jpg!q100)
类风湿性颞下颌关节炎
![](https://img11.360buyimg.com/imagetools/jfs/t1/99485/27/49073/101036/66b709f9Fec32fe24/07dcaba05c013470.jpg!q100)
颞下颌关节紊乱锻炼方法
![](https://img11.360buyimg.com/imagetools/jfs/t1/249616/40/16721/127782/66b709f3F14ca6200/100b5894ae272c38.jpg!q100)
一定要尽快治疗
![](https://img11.360buyimg.com/imagetools/jfs/t1/57771/19/25336/165207/66b709e9F9fc8eb1f/7f68248be8d723f3.jpg!q100)
颞下颌关节紊乱治疗转折点来啦
![](https://img11.360buyimg.com/imagetools/jfs/t1/228980/6/25004/187445/66b709e9Fdd6541c5/d8dd5c28b3c354f8.jpg!q100)
这套康复操赶紧学起来!天气渐凉,记得做好热身适度锻炼哦
![](https://img11.360buyimg.com/imagetools/jfs/t1/2058/7/24421/127445/66b709e7F4f9d9231/12d2fd63b895e519.jpg!q100)
颞下颌关节紊乱20天之后的现况
![](https://img11.360buyimg.com/imagetools/jfs/t1/7611/33/25585/96840/66b709d6F0a34b124/1fe0e71a7e889a5b.jpg!q100)
第二部分奥
![](https://img11.360buyimg.com/imagetools/jfs/t1/80497/21/26646/154987/66b709bcF80fd0443/9ea369de7f2f7f8e.jpg!q100)
术后一个月,啥都能吃了,吃嘛嘛香
![](https://img11.360buyimg.com/imagetools/jfs/t1/235749/13/23503/182897/66b709a9F299cbbfb/340200e9f947c749.jpg!q100)
很多人被颞下颌关节紊乱的问题困扰,张嘴咔咔响,打哈欠差点闭不上嘴巴,我以前也是,自从跟着外网医学博士练这套修复操,真的好多了,现在嘴巴能顺利张到最大啦!之前分享过1.0跟练视频,这期是2.0,后续还会分享3.0和4.0版本,每个阶段训练重点不一样,4.0就是专门针对弹响的,大家快来跟练吧!
展开更多